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The good life is a process, not a state of being. It is a direction, not a destination.  -Carl Rogers

Compassionate and Confidential Counseling and Psychological Testing

in Cary, NC

We now offer autism testing for children and teens!
We also now provide couples counseling and marriage counseling.
We accept most BCBS and Aetna plans. Some of our clinicians accept Tricare and Medicare. 

Adult Mental Health

Whether you are seeking treatment for a mental health condition or simply need a supportive space to navigate life's challenges, we are here to help. Our experienced therapists provide counseling for anxiety, depression, trauma, OCD, stress, relationship issues, and more.

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We are LGBTQ+ friendly therapists who are gender-affirming and neurodiversity-affirming. We honor and celebrate your race, culture, faith, and all the unique aspects of who you are.

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Our services include psychological and neuropsychological testing for bipolar disorder, OCD, personality disorders, learning disabilities, memory concerns, and more. We also provide adult ADHD testing in Cary, NC.

Child & Teen Mental Health

Our child counselors and child psychologists support children and teens dealing with anxiety, depression, behavior challenges, and more. Using cognitive behavioral therapy (CBT) and other evidence-based treatments, we help young clients build resilience and emotional well-being.

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Now providing autism testing for children and adolescents!

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Concerned about your child or teen's behavior, mood, or school performance? Our child psychologists in Cary offer comprehensive psychological testing in a comfortable, child-friendly environment. We provide learning disability testing, ADHD evaluations, assessments for behavior issues, early entry to kindergarten testing, and more.

Our practice celebrates human diversity and does not discriminate based on age, ability, race, religion, marital status, sex, gender identity, or sexual orientation. Our building is fully ADA compliant and accessible.

therapy session
woman in counseling session

Our therapists and psychologists provide evidence-based therapy and evaluations. If you need medication , we are happy to refer you to recommended psychiatrists in Cary, Raleigh, and the surrounding areas. 

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